A lot of us already knew this but MSNBC is backing it up Healthy and Fit Can Come In Many Sizes
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Acoording to the body mass index I am considered morbidly obese but I always pass at the doctor with clean bill of health. My blood pressure isnt high,low cholesterol, not at risk for diabetes or heart disease, and as I continue to practice intuitive and for the most part healthy eating with physical activity for enjoyment not for weight loss I will continue to be in good health physically and mentally! Whether or not a person is healthy should not be judged by their dress size or what the scales say. It’s time to practice body acceptance and less judgement. Our bodies are all different and as long as we are living healthy lives where we feel good physically and mentally then all that should matter is whats in our hearts!
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